Food when sick

If you're wondering what to eat when sick, here are 20+ recipes to inspire you, including the best comfort food when sick, and easy meals for a sick family.

Learn from a Registered Dietitian what foods to eat when you're sick to feel better fast that are actually backed by science!

6 Easy to Digest Foods for People with Upset Stomachs - Everything Abode

Cinnamon Sore Throat Tea helps you feel better because it's the best tea for sore throat. It's easy to make even when you're sick

If you're not sure what to eat and soothe your sore throat, try these 11 doctor-approved best foods for sore throat—from ice cream to chicken soup—to heal it.

Banish those winter sniffles.

It's hard to eat when nothing sounds good. Have a healthy smoothie, soup, or snack for nutrients. Keep some quick meal options on hand, or your favorite food.

This rich and creamy broccoli cheddar soup is secretly healthy, with 20 grams of protein per serving! It’s the perfect comfort food recipe, filled with good-for-you ingredients.

When you're on the sick list, these soothing soups can fight congestion and help keep you nourished and hydrated. Hey, they couldn't hurt!

Minimal effort, maximum nourishment.

🍲 Warm your soul with Italian Penicillin Soup – a healing blend of tender chicken, fresh herbs, garlic, and hearty vegetables. 💚 Perfect for cold days or when you need a cozy, immune-boosting meal! This comforting classic is the Italian answer to chicken soup, delivering flavor and nourishment in every spoonful. 🥖✨ #ItalianSoup #ComfortFood #HealthyRecipes #SoupSeason #ImmuneBoosting

Bookmark this article for when you're feeling under the weather and want new ideas for what to drink when sick other than just water!

This Immune Boosting Smoothie is packed with vitamin C, antioxidants, and healthy fats which aid your body in fighting off colds and illnesses.

Registered Dietician Blair Ward’s nana’s Italian “Penicillin Soup” recipe is a great way to boost your immune system.

Easy recipes — from classic chicken soup to gingery poached egg soup — to make when you or a family member are under the weather.

I have compiled a list of some of my favourite Easy Immune Boosting Recipes for you to try. They are all super delicious and a great way to stay healthy!

Is cold and flu season taking down your family? Colds are common this time of year, but you don't have to suffer long. Add these cold and flu-fighting foods to your diet to help reduce your symptoms and fight off illness sooner.

Feel better – and stay better! – with this collection of immune boosting soup recipes filled with nourishing ingredients and antioxidants!