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Fitness And Exercise

Aerobic Exercises

Floor workouts

Discover Pinterest’s best ideas and inspiration for Floor workouts. Get inspired and try out new things.

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Super Abs Workout

Super Abs is a DAREBEE no-equipment home workout you can do to develop super-strong abs at home.

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You might be surprised how much you work your muscles lying down! Grab a light set of weights, and take a seat for your next workout. Lazy Girl Workout, Workout Man, Girl Workout, Sup Yoga, Popsugar Fitness, Workout Stuff, Exercise Ideas, Lazy Girl, Health And Exercise

Lazy Girl Workout

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Health And Exercise

Work Your Entire Body Without Having to Get Off the Floor

Feeling a little low energy? Like can't even get off the floor? We totally get it, but you should still work out. We created this quick 10-minute floor workout for days just like this. You might be surprised by how much you can work your muscles on the floor! Grab a light set of weights and lie down for your next workout.

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Butt and Gut Mat Workout

You don’t need any equipment for this butt and gut mat workout. You can do this routine from the comfort of your living room floor.

1.3k

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A Lazy Girl Workout to burn Fat when You Feel Lazy and Unmotivated to Exercise

A Fat Burning Lazy Girl Workout that makes getting fit feel effortless. Try this Workout when you feel lazy but need to exercise.

8.1k

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Pelvic Floor Exercises - 6 Best Moves To Strengthen Your Pelvic Floor In 2025

Most of the body weight is obviously exerted on the pelvic floor. It’s the general body’s supporting platform that gives direction and

2.4k

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