Fermented foods aesthetic

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ZOE | Nutrition on Instagram: "Want to start making your own fermented foods but not sure where to start? How about with @house0ffermentation’s kimchi. It’s the perfect way to add flavour to your food and pack in the probiotics. ZOE scientific advisory board member Professor Christopher Gardner recently published research which showed eating a diet high in fermented foods increases the diversity of your gut microbiome, which is associated with improved health (PMID 34256014). Here’s how to m Fermented Foods Aesthetic, Zoe Nutrition, Half An Apple, Improved Health, Board Member, Gut Microbiome, Fermented Foods, Kimchi, Probiotics

ZOE | Nutrition on Instagram: "Want to start making your own fermented foods but not sure where to start? How about with @house0ffermentation’s kimchi. It’s the perfect way to add flavour to your food and pack in the probiotics. ZOE scientific advisory board member Professor Christopher Gardner recently published research which showed eating a diet high in fermented foods increases the diversity of your gut microbiome, which is associated with improved health (PMID 34256014). Here’s how to m

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