Expressing feelings

Discover Pinterest’s best ideas and inspiration for Expressing feelings. Get inspired and try out new things.
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Disney Pixar Inside Out Emotions Chart for Kids Emotions Chart, Inside Out Emotions, Emotion Chart, Disney Classroom, Feelings Chart, Chart For Kids, School Social Work, Mindy Kaling, Counseling Activities

I don't know about you, but my kids love the Disney Pixar movie Inside Out. It is such a fun story, and I really enjoyed the whole concept of "which emotion is at the control panel right now?" It has become more than just a fun movie for our family, too, as we've begun helping our kids identify their emotions using the characters Joy, Sadness, Disgust, Fear, Anger, and Surprise (Bing Bong!). One way we've been doing this is through a chart I've created. I found this image from lifehacker.com…

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Thermometer Activities, Emotional Thermometer, Feelings Thermometer, Thermometer For Kids, Anger Coping Skills, Anger Management For Kids, How To Calm Down, Emotions Activities, How To Control Anger

Are you feeling happy? Sad? Frustrated? Angry? Young children have a hard time expressing how they feel, that's why you'll love this fun, free feelings thermometer which will help kids express their emotional state. Perfect for the home, classroom, or therapy office.

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The ability to voice and share emotions is integral in the healing process. In an effort to self-protect from invalidating environments, and other forms of relational trauma, we may choose to silence or repress our true feelings. The instinct to suppress can make it difficult to understand what you're feeling, identify it, and share it with others. This can perpetuate cycles of minimization and suppressing what you're feeling. This sheet helps with the process of identifying and expressing your Understanding Emotions Feelings, How To Identify Feelings, How To Process Feelings, How To Be More Expressive, How To Express Emotions, How To Feel Your Feelings, How To Express Your Feelings, Emotional Mapping, Expressing My Feelings

The ability to voice and share emotions is integral in the healing process. In an effort to self-protect from invalidating environments, and other forms of relational trauma, we may choose to silence or repress our true feelings. The instinct to suppress can make it difficult to understand what you're feeling, identify it, and share it with others. This can perpetuate cycles of minimization and suppressing what you're feeling. This sheet helps with the process of identifying and expressing…

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