Eat healthy vegetarian

Easy, flavorful, and packed with plant protein, this sesame vegan chickpea recipe is a quick and healthy dinner the whole family will love.

Vegan Burrito Bowls with Black Beans and Sweet Potatoes (gf)

These Smashed Chickpea Salad Stuffed Pitas are so quick and easy, ready in just about 10 minutes! With a blend of fresh herbs, creamy avocado, crunchy veggies, and capers. Piled into a warm pita pocket for a healthy, filling lunch or dinner. Vegan/vegetarian, optionally gluten free and so delicious!

This Broccoli and Mushroom Stir Fry is a simple, delicious veggie dish for any night of the week. It uses fresh aromatics and some Chinese seasonings to boost the flavor profile and make every bite irresistible. {Vegan, Gluten-Free Adaptable}To make the dish gluten free, use tamari to replace the soy sauce.

Discover a variety of delicious vegan dinner recipes to add to your weekly meal plan. From quick and healthy vegan dinner ideas to flavorful low-carb options, find inspiration for your next plant-based meal. Explore our collection of easy-to-follow recipes perfect for any occasion. Whether you're a seasoned vegan or just looking to incorporate more meatless meals into your diet, these vegan dinners are sure to satisfy your taste buds while nourishing your body.

Looking for delicious vegetarian recipes to spice up your meals? Check out these mouthwatering vegetarian dishes perfect for lunch or dinner. Discover new and creative vegetarian recipe ideas that are simple to make and bursting with flavors. From hearty vegetarian dinner recipes to light and refreshing vegetarian lunch ideas, we've got you covered with a variety of tasty vegetarian meals. Elevate your cooking game with these inspiring vegetarian meal ideas that will please even the pickiest…

This delicious vegan chickpea salad is quick and easy to pull together and uses bright, healthy ingredients to form a tasty, well rounded salad. Get a punch of protein, fats, and fresh vegetable in one yummy bowl. Perfect as a summer chickpea salad, or to help detox heavy holiday foods, this salad will make you feel as good as it tastes! If you are trying to cut out oil or save on calories, you can easily adjust the dressing, adding 1 tbsp less oil and an extra 0.5 tbsp of lemon juice.

Dive into a vibrant culinary experience with this Colorful Plant-Based Peanut Noodle Delight. Perfect for those who love a burst of flavor and color on their plate, this dish combines fresh veggies and hearty noodles, all tossed in a creamy, nutty peanut sauce. Ideal for a quick weeknight dinner or a lively weekend lunch, it's a feast for both the eyes and the taste buds. Enjoy a wholesome meal that's as nourishing as it is delicious, bringing a touch of creativity and health to your dining…

30min · 4 servings Ingredients: • 1 tablespoon olive oil • 1 medium onion, small dice • 3 medium carrots, small dice • 3 ribs celery, small dice • 3 garlic cloves, minced • 1 teaspoon oregano • ½ teaspoon ground cumin • ½ teaspoon paprika • Pinch of cayenne (optional) • 2 tablespoons tomato paste • 6 cups vegetable broth plus more as needed (preferably low sodium) • 1 (14-ounce) can diced fire roasted tomatoes or diced tomatoes • 1 cup red

When you need dinner on the table FAST, look no further than these healthy vegan Greek bowls, which can be ready in less than 30 minutes and require zero brainpower.

These vegan meal prep bowls are perfect if you’re looking for easy lunch ideas for busy weeks! Filled with different proteins, fresh veggies, and whole grains, these healthy lunches are wholesome, ready in a flash, and totally nutritious!

This Mediterranean bowl features crispy chickpeas served over veggies with fluffy quinoa, all topped with creamy hummus and feta cheese. Filling, healthy, and perfect for meal prep. Watch the video below to see how I make it in my kitchen!

You’re probably thinking that moving to a plant-based diet sounds like a great idea, but you don’t know where to start. Don’t worry, you’re in the right place—we’ve got the tools, insight, and expertise to make the change easy and enjoyable. We’ll answer your questions, provide helpful advice, and share the techniques you need.

A plant-based diet focuses on consuming mostly or exclusively plant-derived foods, such as fruits, vegetables, whole grains, legumes, nuts, and seeds. This way of eating offers numerous health benefits, including improved heart health, weight management, and a reduced risk of chronic diseases. In this article, you'll learn what a plant-based diet is, its advantages, and the best foods to include in your daily meals.

If you're following a vegetarian diet, try these meatless and plant-based options to get your protein.