Dark chocolate nutrition

Eating dark chocolate has so many health benefits. In this article, we go over 11 of the surprising benefits in more details.

Dark chocolate nutrition counts to the rich source of antioxidants, flavonoids and essential minerals. Although, there are innumerable dark chocolate benefits for the skin, browse on to know more about the health benefits and various dark chocolate nutrition facts.

🍫 Indulge Wisely: The Health Benefits of Dark Chocolate 🍫 Not only is dark chocolate delicious, but it's also loaded with benefits that can boost your health! Rich in antioxidants, dark chocolate helps improve heart health, increases brain function, and may even help reduce stress. Remember, the higher the cocoa content, the better! Treat yourself to a square or two and enjoy not just the taste, but also the wellness perks. #DarkChocolateBenefits #DarkChocolate #HealthyIndulgence…

Make sure to get dark chocolate with at least 70% cocoa content. The best ones contain 85% cocoa or higher. Eating a small square of quality dark chocolate every day may be one of the best ways to supplement your diet with additional antioxidants. . #nutrition #life #naturopathy #healthyfood #naturopathicmedicine #holisticmedicine #healthyliving #selfcare #holistic #inspiration #holistichealth #thekarlfeldtcenter #healthiswhatyoumakeit #karlfeldtcommunity #4myhealth #chocolate #darkchocolate

Do you love chocolate? If so, you’re not alone. In fact, many people consider chocolate to be a guilty pleasure. But what you may not know is that dark chocolate can actually offer some impressive health benefits. Keep reading to learn more about these benefits and how eating dark chocolate can improve your overall health!

What is actually the healthiest candy bar? Well, that depends on what you are looking for, but we can compare the macros for all of the popular candy bars to find our answer! Highlights York

Did you know that dark chocolate is one of the healthiest treats on the planet? There are plenty of dark chocolate benefits, but in this article, you will learn more about the 8 most important dark chocolate benefits that are also proven by actual science. #darkchocolatebenefits #darkchocolatehealthbenefits #darkchocolatehealthysnacks #darkchocolatehealthydeserts

Dark chocolate benefits health/ Raw cacao is a non processed form of chocolate and it has a great flavor and incredible health benefits and boosts up your energy levels. Did you know Dark Chocolate is full of Antioxidants, a source of Iron & Copper? The Benefits of DARK CHOCOLATE (> 70% Cocao)

Discover non-exotic superfoods to boost health! Explore 20 easily available options for a nutrient-rich diet. Variety is key for optimal nutrition.

Chocolate can be good for you — really! Learn all about the health benefits of dark chocolate. Just make sure not to overdo it.

There are hundreds of different types of dark chocolate. Read this guide to find the best types of dark chocolate to buy, as well as which to avoid.

Most people know dark chocolate is healthier than its milk counterpart. But do you know why?

Dont get rid of dark choclate before you know its health benefits. Dark chocolate is loaded with nutrients that can positively affect your health. Made from the seed of the cacao tree, it’s one of the best sources of antioxidants you can find. Studies show that dark chocolate can improve your health and lower the risk of heart disease. Health benefits of dark chocolate or cocoa that are supported by science.

Who else loves dark chocolate? 🍫 It's loaded with nutrients that can positively affect your health 👌

We break down the nutritional makeup of chocolate to determine which kind you should be indulging in.

Celebrating Valentine's Day with healthy chocolate desserts? Chocolate is also one of the few sweets known to impart health benefits. It’s important to distinguish between the different types of chocolate, as all are not nutritionally equal. There are three main types of chocolate: milk, dark and white. Dark chocolate is rich in antioxidants, milk chocolate is high in magnesium, and white chocolate is rich in calcium. #MyFitnessPal#valentinesdaychocolate #valentinesdaydessert #nutrition

A deliciously compelling infographic about how chocolate is good for you! Eat up.