Dance workouts for beginners

For new dancers, walking into a studio can be intimidating. If you're looking to introduce dance workouts into your exercise routine, why not start at home?

This course is designed to ignite your passion for ballet, illuminate your power, and teach you all you need to know to dance ballet at home in just four weeks.

Have you ever wanted to try a dance class at your gym, but were not sure if you could follow the moves or keep up with the instructor? Here's a great video workout you can do in the comfort of your own home! Total time: 30 minutes Equipment needed: none Looking for more dance workouts? Try these ones: 10 of the Best Zumba Workouts 10 of the Best Dance Workouts

Need a little extra cardio? A dance workout is a great way to have fun and get that heart pumping! Life as Mama has found 8 great dance videos that are free! Click the image to learn more! #danceworkout #workoutvideo #freeworkout #lifeasmama

If you're familiar with Bollywood culture, then we don't have to tell you that the music and dancing in these films are completely infectious. Bombay Jam takes the same energizing spirit of Bollywood, but gives it a fitness twist, creating a full-body cardio workout that keeps you moving and smiling the entire way though. Get ready to jump, squat, swivel, and pivot as Bombay Jam Master Trainer Janani Chalaka leads you through two different routines that will definitely get your heart…

Zumba is a fun and effective way to lose weight and get fit. Zumba is a dance-based fitness program that combines Latin and international music with aerobic ...

Learn all about some of the best exercises for dancers and dance exercises in this new blog post from the charming dancer!

A collection of the best FREE dance workouts that you can do at home right now to help you lose weight at home.

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If you're new, no worries at all! This is an introductory mini lesson, designed with beginners in mind, going through a few basics steps on how to belly dan...