Clear boundaries

Lalah Delia on Instagram: “Boundaries are a clear sign of self-love and self-respect 〰️ Creating healthy boundaries is essential in establishing better relationships,…”

Can we be honest about setting boundaries? This is one thing I still struggle with even after therapy. Setting boundaries is crucial for maintaining healthy relationships and personal well-being. Being honest about setting boundaries involves clear communication and assertiveness. Here’s how setting boundaries might sound in a conversation: “I’ve noticed that I feel overwhelmed when I take on too many tasks at once. I need to start saying no to some things to prioritize my own well-bein...

BOUNDARIES: Empowering Your Personal Space Boundaries are essential for maintaining healthy relationships and ensuring your well-being. They are the limits you set to protect your emotional, physical, and mental health, defining what is acceptable and unacceptable behavior from others. Establishing clear boundaries allows you to honor your needs, values, and limits, fostering respect and mutual understanding in your interactions. Having strong boundaries empowers you to say no when…

Set clear boundaries

Are your boundaries crystal clear or do you have, as Robin Thicke calls them—blurred lines? Healthy relationships require clear boundaries. When we have weak boundaries we are vulnerable and likely…

My goal for this article is to demystify the process of boundary-setting and offer concrete suggestions of language you can use to be clear and direct.

We may be busy with good things, but God calls us to set healthy boundaries

Finding Work-Life Balance: Prioritizing Self-Care and Well-being Striking the perfect balance between work and life is the key to happiness and success. 💆 Self-Care Matters: Taking care of yourself isn't selfish. How do you practice self-care? 🏝️ Unplug and Recharge: Step away from your work and recharge your batteries. What's your favorite way to unwind? 💼 Set Boundaries: Define clear boundaries to protect your personal time. How do you establish work-life boundaries?

FOR MANY OF US, boundaries might at first sound defensive—like planting an emotional Keep Out sign. But they’re not. Boundaries are the foundation of self-worth and an important form of self-care, says Sharon Martin, LCSW, a psychotherapist and relationship expert in San Jose, California. “Setting boundaries makes clear to others what we will and will not tolerate, how we expect to be treated. In fact, they are good for relationships; you both will have a clear understanding of what is…

Finding work-life-everything balance is tough, but sometimes rewarding changes take effort. Get ready to draw lines and turn your life in a healthier, happier direction.

Hi! My name is Amarylis, I'm an illustrator from Luxembourg and the creator of The Cute Feminist. Since the beginning of 2021, I try to post one illustration a day on my Instagram account in order to empower women one drawing at a time.

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"Sometimes the hardest boundary to set is with the voice inside your head that whispers, ‘Just be nice.’ "But here’s the thing—being nice to yourself should always come first. 💕 Setting boundaries isn’t about being mean; it’s about being clear on what you deserve. Whether it’s saying no to overcommitting, shutting down toxic energy, or silencing that inner people-pleaser, boundaries are your ultimate self-care." 🎯 Struggling with boundaries? You’re not alone, and I’ve got you covered…

Pastors often struggle setting boundaries. In this blog I encourage you to consider these 4 reasons why and potential solutions.

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