Childrens yoga

Three ways to get your kids off the couch this summer.

Let’s get started with yoga games. I’m going to show you the Top 10 Yoga Games and we’ll also learn why games are important with kids yoga.

A fun kids yoga routine based on the Sun Salutation. With printable yoga poster, useful for home or school.

Superhero Yoga Lesson Plan for kids | Kids Yoga Stories

Can little kids do yoga? Yes, even toddlers can learn fun yoga poses to help with movement skills and spatial awareness.

Mantras and Mindfulness Kids Yoga Lesson Plan. This lesson would work well with children ages 5-11

These printable yoga cards for preschoolers are perfect for adding rhythm and movement to enrich learning or calming the waters after a tiring homeschool day.

Some mindfulness-based, like those inspired in the Hindu practice and process of yoga, are movement songs that help children improve balance & strength, build motor skills while practicing mindfulness & self-expression. In addition to the mental & physical benefits of practicing mindful

none