Chia seed juice

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Chia seeds in water make an easy, refreshing, hydrating detox water. This chia drink has numerous health benefits from added hydration to the energy boost, to weight loss support. Add lemon or any other infusions for extra flavor. To make the Tik Tok-famous "internal shower" drink, keep it simple with the ingredients listed below.

Chia Fresca made with chia seeds and coconut water. Detox Waters, Chia Fresca, Natural Energy Drinks, Air Kelapa, Anti Dieting, Detox Tips, Living Healthy, Wedding Prep, Detox Water

If you’re anything like me, you might be on the hunt for some kick-butt, plant-powered recipes to start off 2014 on the right foot. Here are 9 favourite healthy recipes from the past year. I hope you enjoy them as much as we do. 1. Easy Flaked Almond “Tuna” Salad vegan, gluten-free, grain-free, soy-free option,...Read More

Holistic Remedies | Healthy Tips & Tricks on Instagram: "😖Feeling bloated and sluggish? Time to get things moving naturally!  Chia seed water is a simple, natural remedy that's growing in popularity for its amazing results. Chia seeds are packed with fiber, omega-3s, and antioxidants. When soaked, they form a gel that supports smooth digestion.  🍋Add a splash of lemon juice for a refreshing, detoxifying boost to start your day!  🌿 | Benefits You Can Expect : - Reduced bloating and constipation - Regular, smooth digestion - Natural energy boost - Clearer skin and improved metabolism  🔬 | The Science Behind It : Chia seeds are packed with soluble fiber that expands in water, helping to regulate digestion and support gut health by feeding good bacteria. Their gel-like texture eases food t Chia Seeds Water Benefits, Chia Seeds Uses, Gut Motility, Chia Seed Water, Feeling Bloated, Chia Seeds Benefits, Boost Energy Naturally, Soluble Fiber, Food T

Holistic Remedies | Healthy Tips & Tricks on Instagram: "😖Feeling bloated and sluggish? Time to get things moving naturally! Chia seed water is a simple, natural remedy that's growing in popularity for its amazing results. Chia seeds are packed with fiber, omega-3s, and antioxidants. When soaked, they form a gel that supports smooth digestion. 🍋Add a splash of lemon juice for a refreshing, detoxifying boost to start your day! 🌿 | Benefits You Can Expect : - Reduced bloating and…

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