Cheer jump drills

Cheer jump tips for toe touch: hips under, heels up!

13.4K likes, 106 comments. “Tips for HIGHER jumps! ⬆️🌕”

There are two types of cheerleaders – those who love jumps and those who try to avoid them at all costs. I am definitely a jump person! Jumps are a relatively simple way to add excitement and visual interest to your cheers, routines, and general spiriting. Though it may take some cheerleaders a little bit of … Learning the Cheerleading Jumps Read More »

What are cheerleading jumps and how do you perform them.

Once you understand the different types of cheerleading jumps, it is time to learn how to actually do one. For some beginners, learning these counts and understanding the flow make take a few tries, but with a little bit of practice, I know you’ll get the hang of it. The motions that are performed leading up … How to do a Cheerleading Jump Read More »

SACRAMENTO CHEER ELITE on Instagram: "Building STRONG jumps is the key to having GOOD jumps! . . #toetouch #jump #conditioning #strong #workout #cheer #cheerleading #cheerleader #cheerup #cheerleaders #cheerlife #jumpworkout #leap #explore #popular #fyp #fypage #reel #reels #reelsinstagram #reelsinstagram #workoutmotivation #workoutvideo #cheerpractice #cheercoach"

Natural Venom on Instagram: "Want higher jumps? Here are some great drills to take your jumps to new levels! #cheer #jumps #naturalvenom #venomarmy #allstarcheer"

Empire All-Stars Minnesota on Instagram: "Check out some of our AMAZING jump drills that our athletes are working on this summer. The perfect combination of strength and flexibility drills makes the BEST jump sections🤩. Use these to improve and perfect your jumps for the upcoming season, happy training!!💛🖤💛🖤 #season3 #cheer #allstar #jumps #drills #summer #work #empire #stunt #tumble #perfect"