Bitter greens

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Lunch Recipe: Radicchio Salad with Avocado, Red Quinoa & Ricotta Salata — Recipes from The Kitchn | The Kitchn Ricotta Salata Recipe, Ricotta Salata, Radicchio Salad, Bitter Greens, Salad With Avocado, Red Quinoa, Make Ahead Lunches, Manchego, Quick Healthy Meals

At this moment, I have my kitchen door open, and from my table I can see daffodils, new green grass, and yes, leaves. Hallelujah. It’s about time. I love winter, and snow, but the leaves are overdue this year and I’ve missed them. Green leaves mean crunchy leaves on the plate, too — tender lettuce, juicy and crisp. Let’s gather up some leaves and eat a salad for lunch; it’s time.

Leafy Green Vegetables, Greens Supplement, Bitter Greens, Healing Foods, Human Nutrition, Naturopathic Doctor, Leafy Vegetables, Healthy Liver, Healing Food

An important part of a detox diet is to increase your intake of bitter green, leafy vegetables such as spinach, cilantro, arugula, collards, and kale. In this post, we’ll discuss the benefits of greens, the nutritional differences of various greens, and my favorite green supplements.

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