Better everyday journal

journaling prompts

Looking for good journal prompts for mental health and self-discovery? This pin has guided daily and weekly prompts to support your healing journey. Incorporate mindfulness, reflection, and gratitude into your morning routine, or try shadow work for deeper awareness. Explore positive ways to start your day with bullet-style prompts, which are perfect for mornings. Embrace self-discovery, find balance, and make journaling a key part of your mental health routine. 💜

Try doing this routine for once, and it really makes you feel amazing and it’s all you have to do everyday✨

One notebook to rule them all.

Easy Habits To Elevate Your Everyday Routine ✨ Simple Habits For Your Morning Routine 2024planner #officeplanner #plannermensal2024 #productiveplanner🌲 Source by mamasbabyboy

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This amazing routine will certainly help you optimize your day! #health #healthy #productive #morningroutine #morning

Follow this Minimalism 21-Day Challenge Are you ready to embark on a transformative journey towards a simplified and clutter-free life? Welcome to the Minimalism 21-Day Challenge, where you will learn to embrace the beauty of minimalism and experience the freedom it brings. By committing to this challenge, you will gradually declutter your physical space, streamline your daily routines, and cultivate a mindset focused on what truly matters. #slow #simple #mindfull #minimalist #lifestyle

List of things you can do this year. It’s never to late to learn something new.

Check out this post for 20 things that waste time during the day, be more productive, efficient and get more out of your time.

In 90 days your life can look entirely different, or exactly the same. 90 days is the sweet spot for goals because it's long enough for you to make substantial progress but short enough to keep you focused. The 21/90 rule states that it takes 21 days to make a habit and 90 days to make it a permanent lifestyle change. In other words, it takes 90 days to change your life.

📝 Ready to unlock the power of journaling? Here's how to get started! The Ultimate Beginners list for Journaling. 📝#JournalingTips #SelfReflection #PersonalGrowth #JournalingForBeginners #HowToJournal

4,116 likes, 40 comments - silkandsonder on December 3, 2022: "Before we talk about New Years Resolutions, we have to talk about bad habits! What's a bad habit ..."