Belly dancing exercises

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dalia.dances on Instagram: "👁️ Quick glimpse of one of my pre-recorded online classes, breaking down a simple combination to the song “La” by Dystinct. 💃🏻 This chorus combo is part of a beginner routine I put together. I try to only use 2-3 moves per combo that are quintessential to belly dance, but are relatively easy to learn when I choreograph for true beginners. My focus is on making you feel successful and helping you learn through repetition 💪🏼 💻 I offer 2 options to learn…

Chest work is such a wonderful component to our Raqs Sharqi movement. When we use it as a way to compliment other belly dance movements, it can make a huge difference musically. In this video I cover: Basic Chest Movements Chest work technique How to apply them

If you're looking for a fun way to burn calories without the grind of a traditional workout, belly dance might be just what you need. Forget those bor...

Belly dance away ab flab

Quirky Bohemian Mama | The Ultimate Guide to Learning Belly Dance at Home. How to lean belly dance at home. #bellydance

Cocktail - The Classic Cabaret Belly Dance Workout, with Tanna: A complete bellydance fitness class, including beginner belly dance instruction

dalia.dances on Instagram: "A relatively simple #bellydance combo using #egyptianwalks and hip circles. I picked this song bc it’s slower paced which makes it easier to practice. Try it 😃💃🏻 #beginnerbellydance #easybellydance #rakssharki #arabicmusic #touta #haifawehbe #bellydancetutorial"

Pursuing dance for weight loss helps you shed those extra pounds in a fun way while adding some variety to your workout routine. Read on to know more details.

CALLING ALL HIPS! Join @BellyMotions for an intro to Belly Dance class! NO EXPERIENCE NEEDED. Grab a bottle of water, a hip scarf and let's shimmy! ...