Bean salad recipes healthy

This Mediterranean white bean salad features fresh flavors from tomatoes, cucumber, red onion, olives and protein from cannellini beans. Everything is tossed in a delicious lemon oregano dressing. We love this salad and will eat it as a side dish or as a light lunch recipe.

Indulge in a burst of vibrant flavors with this wholesome Mediterranean bean delight. Perfect for a light lunch or a hearty side dish, this recipe combines a medley of fresh vegetables, protein-rich beans, and aromatic herbs. It's a simple yet satisfying dish that captures the essence of Mediterranean cuisine, offering a nutritious and delicious way to enjoy your favorite beans. Ideal for those who love healthy eating without compromising on taste, this delightful dish is sure to become a…

This bean salad is a high protein option that’s great for meal prep or lunch. Tossed in a zesty dressing with Italian flavors, this easy bean salad features white beans for a delicious twist. It’s one of the best bean salad options in your collection of bean salad recipes.

This lively Corn and Black Bean salad will be a mainstay on your summer table. A fantastic accompaniment to barbeque or seafood and pure magic when heaped into tacos or burritos. Only 7 simple wholesome ingredients, and less than 10 minutes to whip up!

Just a few minutes and basic ingredients is all you need for this chili lime bean salad! Fresh flavors and perfect as a side or main!

Simple Black Bean and Corn Salad is a fresh, colorful mix of black beans, corn, bell pepper, avocado and onion, in a light, tangy dressing that is healthy, delicious and easy to make.

This is the perfect Three Bean Salad recipe – it will be the star of any potluck or backyard barbecue! It’s easy to make and full of flavor from garlic, herbs and a delicious homemade dressing. | #beansalad #threebeansalad #saladrecipe

Garbanzo Bean Salad (Italian Vinaigrette!) | Chelsea's Messy Apron

This Dilly White Bean Cucumber Salad is a picnic-perfect side dish that tosses crisp cucumbers, creamy white beans, and lots of fresh dill with a refreshingly zingy vinaigrette. Vegan and Gluten-Free, Oil-Free Option.

Try this easy Three Bean Salad recipe if you’re looking for a simple and tasty side for your next picnic or potluck. It’s a great make-ahead option that lets the flavors meld beautifully overnight.

Old-Fashioned Three Bean Salad | Strength and Sunshine | An Old-Fashioned Three Bean Salad is a classic potluck side dish! This super easy 3 bean salad recipe is made with green beans, white beans, and kidney beans, all tossed in a homemade tangy, slightly sweet, and herby dressing! Naturally gluten-free, vegan, and allergy-free, this healthy cold salad is perfect for cookouts, BBQs, picnics, and weekly meal prep!

Kale White Bean Salad (Erewhon Copycat)

This lemony white bean salad is so fresh and simple. Creamy white beans are bathed in a lemon herb dressing, a pop of chile flakes, and salty feta.

Many Bean Salad ~ This classic marinated bean salad is fabulous for cookouts, get-togethers, and #potlucks . #beansalad #potlucksalad #potluckdishes #thekitchenismyplayground www.thekitchenismyplayground.com

This Spinach Artichoke Dense Bean Salad combines all the flavors of the beloved dip in a protein-packed salad that's perfect for meal prep!