Bariatric meals

Bariatric Slow Cooker Recipes are an easy option to use after weight loss surgery. They are simple to make and freeze well for leftovers.

Philly Cheesesteak Bowls made with ground beef, onions, mushrooms, and provolone cheese. High protein, low carb meal ready in 20 minutes!

High-protein bariatric snacks are extra tasty and made with high quality protein sources to keep you on track with your weight loss goals!

This flavorful Cheeseburger Mini Meatloaves Recipe from Lisa Lillien (aka Hungry Girl) is absolutely delicious, a great choice for the whole family!

Cooking for one after bariatric surgery can seem like a challenge. There is seems to always be waste and clean up can be a hassle.

If you just had weight loss surgery and want to start incorporporating bariatric meal prep into your routine make sure you are avoiding these mistakes.

Take a look at these 10 Best Bariatric Sheet Pan Recipes for healthy meals that are ready in minutes and perfect for family-friendly meal prep that will keep you on track after surgery. Try them all, or pick your favorite!

Eating small snacks in between meals is important after bariatric surgery. Here are fourteen dietititan approved bariatric snacks to eat after surgery.

If you need more healthy food ideas that are easy to eat on a bariatric diet, check out these collection of easy meals. Eating will be so much easier with one of these soft food ideas and weight loss recipes that are quick and easy to make.

Nutrition is everything after weight loss surgery! Knowing what types of foods you should avoid is key in ensuring you have a successful weight loss journey. You can’t expect to lose weight if you don’t make healthy changes. You’ll also learn that there are some foods you just will not be able to tolerate after bariatric surgery.