Athlete journal

Academic bullet journal planner weekly schedule with semester meal prep, goals, habits and routines dailyplannerideas #weekly_student_planner #digitalplannergoodnotestemplate📒

The Mental Agility Journal: A 60-Day Guide to Training your mind. Are you an athlete looking to achieve your goals? Do you want to be more mentally agile and respond better to adversity? If so, then The Mental Agility Journal is the perfect book for you. The Mental Agility Journal is a 60-day guide that will help you train your mind to be more successful. The journal is based on sport psychology principles that have been used by elite athletes for years. The journal begins with a…

These beautiful BuJos record everything from miles run to shoes worn to sore muscles. Check them out and get some serious inspiration for your own.

bullet journal page to show my running achievements

the athlete's creed

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Bullet Journal - Run Goal Tracker

I’m really bad about writing about myself and talking about myself. For the number of notebooks I have, you would think that I really love writing in a journal and reflecting on myself. False. Browsing through Pinterest, I found the “Emotional Eating Journal Challenge“. Thus, for the month of May, I’m going to try to […]