Anatomy trains

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Superficial back line (Credit: Thomas W. Meyers/Anatomy Trains) Neck Tension, Therapy Exercises, Relaxation Exercises, Muscle Abdominal, Yoga Anatomy, Muscle Anatomy, Human Skeleton, Myofascial Release, Sports Massage

Increased the training this summer and now feeling the pain? Sounds like you're dealing with some imbalances. Exercise physiologist and nordic coach Stuart Kremzner goes over some of the most common aches or injuries, and how they can be prevented.

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JOSE LANDA
Anatomy Trains, Nervus Vagus, Massage Logo, Sports Massage Therapy, Bolesti Chrbta, Massage Therapy Techniques, Craniosacral Therapy, Yoga Anatomy, Happy Yoga

Our muscles do not function in isolation and as shown by the below illustration, are connected together by fascia lines into what’s technically known as myofascial lines. The below graphic shows the main fascia lines, however it is not exhaustive as the body includes other lines such as the arm fascia lines and deep muscle […]

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Kristy Waldron
Anatomy Trains, Physical Theatre, Man Anatomy, Human Body Anatomy, Army Pics, Medical School Studying, Muscle Anatomy, Human Anatomy Art, East Anglia

Live & Breathe Pilates are delighted to announce that we are hosting Anatomy Trains in Motion in our studio in Dublin June 9th – 11th 2017. This three day course is specifically designed for modern movement teachers and therapists, who Read on! →

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