Air force basic training workout

Discover Pinterest’s best ideas and inspiration for Air force basic training workout. Get inspired and try out new things.
172 people searched this
·
Last updated 2w
two men running on a track with the text preparing for the air force prep confidently with a basic training workout course

It's hard to physically prepare for the Air Force when you don't know where to start. Come ready for Air Force basic training by having and following a workout plan for bmt. Get strong and confident in your own abilities in this 8 week course.

679
a notepad with writing on it sitting on top of a zebra print table cloth

So this is what I call my "Before Basic Training" workout. I do it 5-6 X's a week for best results so I'm not out of shape when I get to BCT. You can add more things to this workout if you please. Always stretch before and after workout. Drink lots of water. I usually drink 1 gallon of water a day. Best of luck!!!

3.1k
a group of people sitting in front of desks with papers and pencils on them

You're sleep deprived and mentally exhausted, the last thing you want to do is sit in a hot classroom and learn about military customs and courtesies. You find yourself wondering - "Is it getting hotter in here? Did they feed you turkey at lunch on...

123
the words about air force boot camp are in front of two soldiers wearing camouflage uniforms

Over 30,000 recruits go through basic training to enter the U.S. Air Force each year. Each one of them has been offered an opinion of what he will face when he reaches Lackland Air Force Base, the home base of the Air Force #airforce #bootcamp #careeradvice #stressmanagement #workstress

38

Related interests

Air force basic training workout and more

Explore related boards