Aerial silks workout

Short and sweet conditioning workout targeting abs, hip and shoulder mobility especially for the aerialists needs. Perfect as a warmup too!

Aerial silks, also called tissue, began in the circus, but it's now available at camps, dance studios, even clubs. Aerial silks is a performing art in which there is a long piece of fabric hung from the ceiling or another mount by a hook....

Discover the world of aerial silks with our comprehensive beginner's guide! Whether you're starting a new fitness journey or exploring a unique hobby, our guide covers essential equipment, basic moves, safety tips, and the benefits of aerial silks. Learn how to climb, perform foot locks, and master simple poses with step-by-step instructions. Start your aerial adventure today and unlock your strength, flexibility, and creativity. Perfect for aspiring aerialists and fitness enthusiasts!

I have been practicing Aerial Dance in my low ceiling home for more than 3 years now. Low ceiling practice...

From the dozens of themed Cirque du Soleil shows to the performing artist Pink, aerial silks are having a moment in popular culture.

Worldwide Aerialists Community on Instagram: “💣 @aerial_selenkova teaching us 7 unusual ways to 🧗‍♀️ climb up😍♥️💪🏼 Isn’t she awesome? 🦋 #aerialpills #climbing #aerialsilks…”

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Setubandhasana &Navasana practice in core yoga session with aerial silks! #highlights #everyone #core #coreyoga #corestrength #coreworkout #coretraining #coreexercises #coreworkouts #corework...

Cheyenne Gainey on Instagram: "The PANORAMA SPLIT is a new favorite 🤩 #aerial #aerialsilks #aerialdance #aerialdancepc #aerialdancepanamacity #aerialsplits #bendy #acro #bendygirl #circus #aerialarts #circusarts"

Hannah Lippincott on Instagram: "Final part to this sequence: quick belay entry into belay drop! . . #aerial #aerialsilks #iloveap #aerialist #aerialistsofig"