Acl surgery

After undergoing ACL reconstruction surgery you will begin to encounter multiple challenges and obstacles that you may not have thought abou...

Welcome to the second installment of our ACL rehabilitation timeline! The first post of this series discussed the importance of “prehabilitation” and what it means for your post-operative outcomes. Prehab covers the timeframe from point of injury up until the day of surgery, exploring the very beginning stages of your recovery and what you can… Continue reading ACL Rehabilitation Timeline: Surgery Through Month One

ACL reconstruction: pre-surgery and the day after.

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A quick acl recovery guide full of lesser known tips for surviving your knee surgery as a young adult.

Arthroscopy ACL surgery is keyhole surgery to replace or repair a torn ligament. It is commonly referred to as keyhole surgery. #ligamenttear #aclreconstructionsurgery #kneearthroscopy #shoulderarthroscopy #arthroscopyofknee #arthroscopymeaning

Learn More Testimonials FAQs About The Stronger Knee™ Yoga Course The Stronger Knee™ Yoga Course is the proven method for anyone facing or recovering from knee surgery where you'll learn to improve your range of motion, increase strength, and feel more confident post-surgery through the power of a 3-month

Can you still walk with a torn ACL? Technically speaking, you can walk without the ACL if you are only participating in straight line activities such as walking. However, continue to walk with a completely torn ACL may damage other parts of the knee and affect knee function for a lifetime if not treated correctly.

I'm sharing the love story between my grandparents - James Lamar Walton and Margaret Jo Argo - while Jim was in the Coast Guard during World War II.

A month into recovery from ACL surgery and I’m walking like a boss! A boss that limps, but a boss nonetheless. I’ve been released from the brace and I wan ride a stationary bike! Last week I had my one month post-ACL surgery check up with my doctor. He was impressed with my progress and told... Read More »

I AM OFFICIALLY THREE WEEKS POST OP!!! WOOOOO-HOOO!! On surgery day, I thought this would take so long, but it has been fast. I have now been through two weeks of PT and about a week and a half of …

Listen now to a sponsored episode from OrthoCarolina: ACL Tears and Subsequent Reconstruction with Dr. Bryan Saltzman.

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Anyone who’s torn their ACL can tell you how traumatic, painful, and life-changing the injury can be — and the recovery process certainly isn’t an easy one. Typical recovery from ACL reconstruction surgery can take up to 9-12 months, although many athletes continue working on biomechanical movement errors for up to 18 months. As you… Continue reading ACL Rehabilitation Timeline: Immediate Injury Response and Prehabilitation

Will you be in a lot of pain after ACL surgery? Do you need to wear a cast or knee brace to support your knee?