A walk in the woods

Two slightly out-of-shape hikers attempt to take on the Appalachian Trail. One of those hikers is Bill Bryson, prolific humor/travel writer. This book is perfect for anyone looking for a laugh, or to be talked out of hiking the Appalachian Trail.

Shinrin-yoku is the name given to the Japanese art of "forest bathing," contemplative walks through the woods that reconnect the individual with nature and can lead to decreased stress, natural mood elevation and even a stronger immune system.

This relational psychology test has been popular among psychologists for some time now.

Spending time in nature has a reviving effect on our minds and bodies, whether it's taking a walk in the woods, hiking in the mountains, or just watching a sunset. As a result, many people become inspired and motivated to create, which gives them a vehicle for self-expression. These 10 poetic nature words will help you express yourself if you are feeling inspired by nature but are at a loss for words.

10 Inspiring Hiking Quotes To Get You Outdoors Sometimes when you are feeling down you need to read some hiking quotes to inspire you to just go outside where the sun is shining. No matter how bad your day, week, month or year has been, getting some fresh air outside always boosts your mood.

No summits, no views, just a walk through a moss covered forest in the middle of a rain storm.

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