Angel Buetti
Tuesday Fit Tip!

CIFHW

Aurora✦ ˑ ִֶ 𓂃⊹
Protein
Muscles for vegans

Ve shawn
30 High Protein food to fuel Your muscles
Protein is used to make collagen, which plumps and maintains the skin and helps heal woundsand antioxidants like vitamins C and E protect the skin from air pollution and the sun.

Holistic Explorer|HealthyHabits|Lifestyle
protein rich foods

Geen Health & Nutrition Co.