Nutrición

1,116 Pins
·
4d
By
Fernando Mas
This may contain: a person holding a chocolate covered pastry in their hands
0:10
Galletas de chocolate con 3 ingredientes
This may contain: a brownie in a plastic container with nuts on top and the words brownie rapido de avena above it
0:14
brownie de avena
receta saludable INGREDIENTES 1/2 taza de avena 2 Cucharaditas de cacao en polvo 1 huevo 1 yogurt natural 10 gotitas de endulzante
Tips Saludables, Healthy Lunch Snacks, Healthy Drinks Recipes, Health Habits, Hormone Health, Health Facts, Belleza Natural, Body Health, Health Remedies
This may contain: someone is holding some kind of granola bar in their hand and it has nuts on top
0:22
No Bake Superfood Brownies Recipe by @helens_vegan_kitchen Comment 🌱 for Recipe! #veganfndly #veganrecipes #nobake #rawbrownies #refinedsugarfree #energybars #vegantreats #easydessert #veganshare #veganfoodscoop #veganfood #healthytreats #brownies #vegan #recipe
This may contain: blueberries in a frying pan with the words you will never believe that water
0:19
BLUEBERRY OAT BARS
Ingredients 1/3 cup maple syrup 2 tbsp coconut oil 1/3 cup peanut butter 1 cup oats 1 cup oat flour 1 cup blueberries 1/4 cup water Method Grease or line a loaf tin. Simmer blueberries and water for 5–7 minutes, mashing slightly. Mix remaining ingredients in a bowl until it holds together (adjust peanut butter or oat flour as needed). Reserve 1/4 cup of the mixture for topping. Press the rest into the loaf tin. Spread the blueberry mixture on top. Crumble reserved mixture on top. Refrigerate until set.
This may contain: a spoonful of ice cream and chocolate dessert in a bowl on a wooden table
1:07
This may contain: a person is making food in a pan
0:09
La merienda perfecta
Ingredientes: ✨1 pan integral ✨1 plátano maduro ✨1 huevo ✨70 g de yogur natural ✨30 g de azúcar ✨Arándanos ✨Canela (opcional) 🥣Hornear en una freidora de aire a 160 grados durante 30 minutos.
This may contain: a person holding a container with food in it on top of a table next to two bowls
0:35
Cobb Salad Jar
This may contain: an open face sandwich topped with eggs and cheese
0:06
Eggsalad avocado toast
These No Bake Superfood Brownies by @helens_vegan_kitchen are sweet, delicious and totally refined sugar, gluten and dairy free ������​ ������Ingredients (makes 10-12) 1.5 cups mixed nuts 12 large, soft medjool dates, pitted 1/2 cup peanut (or almond) butter 3 tbsp raw cacao powder Pinch sea salt 1-2 tbsp water or maple syrup if you want them sweeter Topping ingredients: 4 tbsp melted coconut oil 4 tbsp raw cacoa powder 3 tbsp maple syrup Handful of nuts/seeds/fre #HomeRemediesToCureCold
0:22
Easy & Healthy No Bake Superfood Brownies������​������​
These No Bake Superfood Brownies by @helens_vegan_kitchen are sweet, delicious and totally refined sugar, gluten and dairy free ������​ ������Ingredients (makes 10-12) 1.5 cups mixed nuts 12 large, soft medjool dates, pitted 1/2 cup peanut (or almond) butter 3 tbsp raw cacao powder Pinch sea salt 1-2 tbsp water or maple syrup if you want them sweeter Topping ingredients: 4 tbsp melted coconut oil 4 tbsp raw cacoa powder 3 tbsp maple syrup Handful of nuts/seeds/fre #HomeRemediesToCureCold
Related searches
Healthy snacks
Clean eating
Ethnic recipes
Nutrition chart
Gym food
a menu with a glass of orange juice and cinnamons on a wooden tray next to it
Receta de leche dorada o golden milk + beneficios
Baby Lunch, Healthy Juice Drinks, Yoga Food, Healthy Food Motivation, Food Goals, Water Recipes, Breakfast Smoothies, Healthy Juices
Nutrientes esenciales que el cuerpo necesita
This may contain: two bowls filled with oatmeal topped with bananas and raisins next to blueberries
0:15
MEAL PREP HIGH PROTEIN APPLE AND BERRY BIRCHER OATS 🍏🫐.
MEAL PREP HIGH PROTEIN APPLE AND BERRY BIRCHER OATS 🍏 This is day 69/100 of my series PROTEIN POWERHOUSES 💪🏻 where I will be sharing a new recipe using different protein sources for 100 days, to show you that breakfast doesn’t have to be boring or repetitive. These meal prep Bircher oats are high in protein, simple to make and use ingredients you probably have at home. *exact calories and protein content will depend on the brand, size and exact quantity of products used. INGREDIENTS 👩🏻‍🍳 (makes 2-3portions) ➡️ 80g (2/3 cup) rolled oats ➡️ 1/2 apple, grated ➡️ 2-3tbsp chia seeds ➡️ 150g yoghurt ➡️ 180ml (1 1/4 cup) milk ➡️ handful blueberries (fresh or frozen) ➡️ 1 scoop vanilla protein powder Toppings ➡️ chopped hazelnuts ➡️ honey ➡️ 1/4 banana, sliced
This may contain: someone cutting into a piece of bread on top of a white plate with the words desayuno perfecto 5 minutes
0:15
Desayuno perfecto 🤩
5min · 1 serving ¡Sigue a @habitosaludablestips para no perderte ninguna receta! 👉 Con una tortilla integral, un poco de aguacate y 2 huevos revueltos. Puedes ponerle el relleno que más te guste. Cada día uno diferente. Dale me gusta y guarda para hacer más tarde 😋 #desayuno#desayunosaludable#recetas
two cookies are stacked on top of each other, with words describing the different ingredients
Receta de la Abuela