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The 13 Best Abs Exercises You Can Do Standing Up

13. Overhead Circles #standing #abs #workout http://greatist.com/move/abs-workout-best-abs-exercises-you-can-do-standing-up

Reto de 30 días de sentadillas #ejercicio #ejercicios #salud

I would love to have this body... I don't desire to be a toothpick but to have nice curves that don't jiggle would be nice. Haha

Las chicas del gym tienen los mejores ejercicios para gluteos

Las chicas del gym tienen los mejores ejercicios para mejorar tu culito

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Train Like An Angel with Candice Swanepoel: Side Plank Lifts are your secret to a rockin’ waistline—plus it works your shoulders & triceps too! Click ahead to see the full workout & shop Candice's looks. | Victoria's Secret Sport

The 13 Best Abs Exercises You Can Do Standing Up

12. Standing Twist #standing #abs #workout http://greatist.com/move/abs-workout-best-abs-exercises-you-can-do-standing-up

The 13 Best Abs Exercises You Can Do Standing Up

9. Single-Leg Sprint #standing #abs #workout http://greatist.com/move/abs-workout-best-abs-exercises-you-can-do-standing-up