Recetas saludables

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Shake up your smoothie routine with these tasty fruit and veggie combinations, featuring strawberries, raspberries, spinach, mango, banana, kiwi, and grapes. Each recipe can be pre-portioned in a Ziploc® bag and frozen ahead of time. Then you can just grab a bag, let it thaw, add yogurt, juice, milk, or tea as your liquid base, and blend. These smoothie ideas are perfect for kids or your morning breakfast.

Four smoothie recipes worth freezing

Shake up your smoothie routine with these tasty fruit and veggie combinations, featuring strawberries, raspberries, spinach, mango, banana, kiwi, and grapes. Each recipe can be pre-portioned in a Ziploc® bag and frozen ahead of time. Then you can just grab a bag, let it thaw, add yogurt, juice, milk, or tea as your liquid base, and blend. These smoothie ideas are perfect for kids or your morning breakfast.

http://www.adelgazarysalud.com/dietas/dietas-sanas-para-adelgazar-cuidar-salud #salud #dieta #nutrición

http://www.adelgazarysalud.com/dietas/dietas-sanas-para-adelgazar-cuidar-salud #salud #dieta #nutrición

Zuccini lasaña rollos

Zuccini lasaña rollos

Quinoa is a wonderful substitute in this protein-packed veggie "fried rice"!

Quinoa Veggie "Fried Rice"

Quinoa is a wonderful substitute in this protein-packed veggie "fried rice"!

Healthy Greek Yogurt Chocolate Fudge Pops - only 4 Ingredients and SO easy!

Healthy Greek Yogurt Chocolate Fudge Pops

Healthy Greek Yogurt Chocolate Fudge Pops - only 4 Ingredients and SO easy!

Creamy Spinach Stuffed Mushroom Recipe - Portobello mushrooms stuffed with creamy garlic spinach, then topped with grated parmesan - a great appetizer or light lunch! | @slcekitchenlife sliceofkitchenlife.com

Creamy Spinach Stuffed Mushrooms

Creamy Spinach Stuffed Mushroom Recipe - Portobello mushrooms stuffed with creamy garlic spinach, then topped with grated parmesan - a great appetizer or light lunch! | @slcekitchenlife sliceofkitchenlife.com

Healthy Avocado Fudge Brownies - gluten free, flourless, low fat, lower sugar, healthy brownie recipe

Recipe: Fudgy Avocado Brownies

Healthy Avocado Fudge Brownies - gluten free, flourless, low fat, lower sugar, healthy brownie recipe

How to Make Almond Butter in 5 Minutes + Video - Healy Eats Real #almondbutter #howtomakealmondbutter #almondbutterrecipe #almonds #paleo #vegan

How to Make Almond Butter in 5 Minutes + Video

How to Make Almond Butter in 5 Minutes + Video - Healy Eats Real #almondbutter #howtomakealmondbutter #almondbutterrecipe #almonds #paleo #vegan

Great recipes for smoothies

Great recipes for smoothies

No hay hongo más sabroso que el portobello, ahora imagínate lo rico de esta receta, ya que vienen rellenos de espinaca. Los Portobellos Rellenos de Espinacas es la receta ideal para que tus hijos comiencen a comer un poco más de verduras.

Portobellos Rellenos de Espinacas

No hay hongo más sabroso que el portobello, ahora imagínate lo rico de esta receta, ya que vienen rellenos de espinaca. Los Portobellos Rellenos de Espinacas es la receta ideal para que tus hijos comiencen a comer un poco más de verduras.

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