I am teaching a Reiki 1st degree this week and I thought while I was preparing my course notes that I would upload this. This is a spread sheet of all the hand postitions for self healing. I hope other people studying Reiki find this useful and if Clear your power system blockages with the 15 chakra aura therapeutic session and have more energy. - http://aurachakrahealing.com/
When doing Reiki self healing, to begin with you will see and feel a considerable improvement in your health because Reiki is wonderful and can potentially do the most miraculous and amazing things, but Reiki is not an impenetrable shield and it does not make you invincible.