Yoga, Pilates, Meditación

67 Pins
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11y
Pema Chödrön Foundation – Wisdom for a Courageous Life
*Bodhichitta practice 7: Why meditate?* ♥Sitting meditation is practice to stay with our vulnerability♥Sitting meditation is our vehicle for learning to be a truly loving person♥We begin to notice there are gaps in our internal dialogue, we experience a pause, as if awakening from a dream♥Coming back to the immediacy of our experience is training in bodhichitta♥108 pith instructions on leading our lives in the spirit of mahayana Buddhism, from the works of Pema Chodron
5 French MUST-HAVE Beauty Products by Farmacia Yangüela http://www.farmaciayanguela.com 2. KLORANE
Si viajas y haces #yoga disfrutarás doblemente de la #Magia que nos hace sentir vivos * #farmaciayanguelaquotes
Yoga como un tratamiento efectivo para la ansiedad
Yoga como un tratamiento efectivo para la ansiedad
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Morning yoga-- These bunnies doing yoga are the cutest. I love bunnies. :)
(INFOGRAPHIC) Mindfulness Meditation – Prevention – Depression
(INFOGRAPHIC) Mindfulness Meditation - Prevention - Depression