Yoga Every Damn Day Isn't What You Think

Yoga Every Damn Day Isn't What You Think

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I recently met with my teacher for continuing education and when I asked him what he wanted me to focus on in my practice, he lead me right back to the Eight Limbs (Raja Yoga). We didn't discuss advanced Asana, the Bhagavad Gita or practice my Sanskrit. We talked about life and how focused I am on the Eight Limbs, applied to my life.

I recently met with my teacher for continuing education and when I asked him what he wanted me to focus on in my practice, he lead me right back to the Eight Limbs (Raja Yoga). We didn't discuss advanced Asana, the Bhagavad Gita or practice my Sanskrit. We talked about life and how focused I am on the Eight Limbs, applied to my life.

Yoga Sutras of Patanjali: Practical journey through the Yoga Sutras; click on the individual links in the picture.

Yoga Sutras of Patanjali: Practical journey through the Yoga Sutras; click on the individual links in the picture.

The 8 Limbs of Yoga are at the heart of traditional yogic philosophy. These tenets have been around for well over 1,000 years. Yoga is so much more than the performance of physical postures and is most thoroughly described in the book, “The Yoga Sutras of Patañjali”. The word “sutra” translates as “thread” and is used to describe a thread of thought. Ashtanga Yoga is a term which means “The Eight Limbs of Yoga”. “Astha” means eight, “Anga” means Limbs, and Yoga means Union. (Click to read…

The 8 Limbs of Yoga are at the heart of traditional yogic philosophy. These tenets have been around for well over 1,000 years. Yoga is so much more than the performance of physical postures and is most thoroughly described in the book, “The Yoga Sutras of Patañjali”. The word “sutra” translates as “thread” and is used to describe a thread of thought. Ashtanga Yoga is a term which means “The Eight Limbs of Yoga”. “Astha” means eight, “Anga” means Limbs, and Yoga means Union. (Click to read…

The 8 Limbs of Yoga according to Patanjali “Just as a man who anxiously seeks the means of escape from the midst of a burning house, so also the aspirant should have a burning desire to free …

The 8 Limbs of Yoga according to Patanjali “Just as a man who anxiously seeks the means of escape from the midst of a burning house, so also the aspirant should have a burning desire to free …

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