Start Here Diet Challenge - Day 22 - Eat More Weigh Less! - Tosca Reno
I love 80% food, 10% training, 10% genes!
Tosca Reno: Crockpot Stew Recipe - I actually made this yesterday in the crockpot. It is THE best beef stew I've ever made. Ate the leftovers for lunch today. Mmmmmm!!!
1 WEEK EAT CLEAN MENU PLAN...with recipes and help to ease into being sugar free and eating clean for November or longer...
Clean Proteins Tosca Reno
Must try foods
Tosca Reno: Clean Eating Oatmeal Pumpkin Squares
Tosca Reno at her eponymous blog (formerly fifty, fit and fabulous). Seriously a woman who is over 55 but looks 31.
Tosca Reno info graphic More
Tosca Reno's Diet Comparison between Atkins, paleo, Eat-Clean, and Dukan.
Tosca Reno Best Body Now
Health & Fitness