This 20-Minute Tabata Workout Beats an Hour on the Treadmill
12-Minute Bodyweight Tabata Workout for Legs & Butt -- this workout is broken up into three 4-minute tabata supersets
Try Tabata: An Explosive Fat Burning Workout
Workout Gentleman’s Essentials
NOTICE STEADY GAINS IN YOUR CROSSFIT. Tabata is a type of interval training that brings your heart rate up and gets you a workout in just 4 minutes. | Health.com
This 20 minute tabata workout is a serious calorie torcher to get your lower half in shape! No weights, no equipment
Good morning my friends! I hope you're ready to sweat because I have a no equipment needed bodyweight workout coming your way today! And, at long last, I actually had someone other than Ryan photograph me doing the exercises for you guys to make this one super easy to follow...