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Secuencia de asanas

Por Patabhi Jois YOGA ASANAS Las siguientes asanas que siguen al Surya Namaskara…

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Surya Namaskaras 101

Sun Salutation: Yoga Basics # MEDICO HOMEOPATA IRIOLOGO, ACUPUNTURA, FLORES DE…

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Yoga para niños

Saludo al Sol ♥

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Yoga in contemporary life is an excellent motivational tool. Whenever you think of beginning your day with Yoga meditation with different Asana, warm-ups, Surya namaskara, or a combination of any of

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8 Yoga Poses for Neck and Shoulders

Surya Namaskara - Sun Salutation