This 30-minute total-body circuit is designed to help you reach your #PersonalBest, whether it's to sculpt a toned body or boost your energy and kick ass ~ outside ~ of the gym.

Start 2017 Right with the Anna Victoria FBG x Shape Fat-Burning Workout

This 30-minute total-body circuit is designed to help you reach your #PersonalBest, whether it's to sculpt a toned body or boost your energy and kick ass ~ outside ~ of the gym.

Tone your butt and legs with this quick and effective workout you can do anywhere.

Ditch Cellulite with This Legs & Butt Workout

Tone your butt and legs with this quick and effective workout you can do anywhere.

Full Body Swiss / Exercise Ball Workout my custom workout created at…

Full Body Swiss / Exercise Ball Workout my custom workout created at…

6_moves_for_slimmer_hips_and_thighs_0.jpg 2,550×3,207 pixeles

6_moves_for_slimmer_hips_and_thighs_0.jpg 2,550×3,207 pixeles

Put pasta on hold for healthy dinner ideas that cut down on time while adding more nutrients to your diet. Win!

7 Creative Combos for Spiralized Veggies

Put pasta on hold for healthy dinner ideas that cut down on time while adding more nutrients to your diet. Win!

Daily workout plan for parents.

Daily workout plan for parents.

Yoga Shoulder Openers: Yoga Poses for Shoulders, Hips, and Posture - Shape Magazine. Exercise with care.

9 Yoga Poses to Open Your Shoulders

Yoga Shoulder Openers: Yoga Poses for Shoulders, Hips, and Posture - Shape Magazine. Exercise with care.

Many women believe there’s nothing they can do about the shape or size of their breasts, other than plastic surgery.

Many women believe there’s nothing they can do about the shape or size of their breasts, other than plastic surgery.

And you thought regular HIIT was hard

A HIIT Workout Like You've Never Done Before

And you thought regular HIIT was hard

DownDog Yoga for Fun & Fitness: Core Yoga Flow. From the Downdog Diary Yoga Blog found exclusively at DownDog Boutique

DownDog Yoga for Fun & Fitness: Core Yoga Flow. From the Downdog Diary Yoga Blog found exclusively at DownDog Boutique

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