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Top Running Tips from One of the Fastest Female Marathoners on Earth

Steal these mental tricks from Shalane Flanagan to stay on track with your training during colder months. -

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shalane flanagan quotes - Google Search

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Don't let fear decide your future. - Shalane Flanagan

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Shalane Flanagan Motivational Running Quote - "I love the fact that not many people can say 'Oh I went out and ran 20 miles today.'"

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Women’s Marathon Was One for the Ages for U.S.

USA! Rio Marathon finshers #9, 6, and 7! Amy Cragg, Shalane Flanagan, and Desi Linden!

Kara Goucher and Shalane Flanagan after the 2012 Olympic Marathon in London. Love them so much <3

Superhero Muffins

Photo by our recipe tester, Megan Scott, from Joy of Cooking.

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Shalane Flanagan's race-day breakfast is so basic, so good, and so going to make us PR...right?

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Amy Cragg and Shalane Flanagan

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The up and coming book Run Fast Eat Slow by Shalane Flanagan and Elyse Kopecky shatters previous understanding of what it means to eat as a runner.

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