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Toronto Roller Derby's 20 day fitness challenge. Recommended for better derby stance More

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Roller Skating Association International: Roller Skating Infographic - It's all in the facts!

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Anatomy of a Derby Skate

Derby skates - the ins and outs. MUST LEARN.

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Y así se juega esto!!!! <3 :D

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Roller Derby Ref Hand Signals!! #RollerDerby #WFTDA http://rollerderbyforum.com/threads/common-roller-derby-referee-hand-signals.74/

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DIY Roller Derby hot pants! Make your own high waisted roller derby shorts, or just make everyday shorts!

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Pistola Balboa ( Roller Derby )

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Up-to-date basic explanation of roller derby!

Ankles and roller derby: a deadly combination. In my almost-two years playing roller derby I have personally witnessed three broken ankles, countless ankle sprains, hyper-plantar-flexioned (possible made-up word) my right ankle a few times and most recently sprained my left one too. When you mix wheels, bendy body parts and bashing the crap out of …

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