On Good Morning America July 3 2013, Rocco Dispirito showed us his Low Calorie Chicken Parmigiana Recipe with only 324 calories and 11 grams of fat.
Rocco DiSpirito's Chocolate Mousse | The Dr. Oz Show
Rocco DiSpirito showed Dr Oz how he makes healthy sweet and salty snacks that are lower in calories and sugar. With these sweet food hacks, you can enjoy tasty food without the guilt and maybe even lose some weight!
Rocco DiSpirito's Black Bean Brownies (gluten free!)
Rocco DiSpiritos Black Bean Brownies (gluten free!) Recipe via @SparkPeople phase 3
Chef Rocco DiSpirito’s Mushroom Lasagna | The Dr. Oz Show