The shibashi memory chart has a single figure for each of the 18 postures.

The shibashi memory chart has a single figure for each of the 18 postures.

DANTIAN...........                                                                                                                                                                                 Más

DANTIAN........... Más

The Power of Ritual and The 24 Hour Qi Cycle – Fractal Enlightenment

The Power of Ritual and The 24 Hour Qi Cycle – Fractal Enlightenment

#TaiChi moves for fitness and stress relief!

Tai Chi moves for fitness and stress relief!

#TaiChi moves for fitness and stress relief!

I want to take another Tai Chi class. 30 Benefits of Qigong and Tai Chi

30 Benefits of Qigong and Tai Chi

I want to take another Tai Chi class. 30 Benefits of Qigong and Tai Chi

5 Element Qigong Practice - This is a full, 12 minute qigong session that includes practices for the elements of Wood, Fire, Earth, Metal and Water and their associated organs and meridians. Each element is demonstrated with some instructions, and repeated a few times. Once you have learned them it's a wonderful practice to do on your own.

5 Element Qigong Practice - This is a full, 12 minute qigong session that includes practices for the elements of Wood, Fire, Earth, Metal and Water and their associated organs and meridians. Each element is demonstrated with some instructions, and repeated a few times. Once you have learned them it's a wonderful practice to do on your own.

The Five Elements of  Acupuncture Poster

The Five Elements of Acupuncture Poster

Qigong or Tai Chi… What’s The Difference? | Holistic Directory

Qigong or Tai Chi… What’s The Difference? | Holistic Directory

The Ultimate Qi Gong Standing Posture for Health - qi gong, especially when done in nature, helps to build the body's vital energy

The Ultimate Qi Gong Standing Posture for Health - qi gong, especially when done in nature, helps to build the body's vital energy

qigong for beginners - YouTube

qigong for beginners - YouTube

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