Pinterest • El catálogo global de ideas

Qigong or Tai Chi… What’s The Difference? | Holistic Directory

pin 69
heart 19

The Power of Ritual and The 24 Hour Qi Cycle

The Power of Ritual and The 24 Hour Qi Cycle – Fractal Enlightenment

pin 104
heart 19

Get #energized and find your #calm with this 15-minute Qi Gong routine. | via SparkPeople check more here -

pin 1
heart 1

5 Element Qigong Practice - This is a full, 12 minute qigong session that includes practices for the elements of Wood, Fire, Earth, Metal and Water and their associated organs and meridians. Each element is demonstrated with some instructions, and repeated a few times. Once you have learned them it's a wonderful practice to do on your own.

I want to take another Tai Chi class. 30 Benefits of Qigong and Tai Chi

pin 3

The Ultimate Qi Gong Standing Posture for Health - qi gong, especially when done in nature, helps to build the body's vital energy

pin 38
heart 7

DANTIAN........... Más

pin 16
heart 3

The shibashi memory chart has a single figure for each of the 18 postures. check more here -

pin 29
heart 7

Winter Qigong Practice for the Water Element - YouTube

pin 10