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de The Art of Manliness

How to Deadlift: An Illustrated Guide

Aprenda sobre os levantamentos olímpicos

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I do these...one of my favorite exercises.....my weight right now is 80#

I don't do cross fit nor want to but this is a great informational sheet since I have been incorporating some of these into my high intensity parts of my workouts to avoid the cardio machines all together
de WOD Planet

5 CrossFit Myths: Fact vs. Fiction

I don't do cross fit nor want to but this is a great informational sheet since I have been incorporating some of these into my high intensity parts of my workouts to avoid the cardio machines all together

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Power cleans are a totally underrated movement for building strength. This may have something to do with the fact that it's hard to build up weight if you don't have the technique down. Well, follow these 4 tips and you'll be power cleaning like a pro!

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de Blonyx

#Infographic - The Olympic Lifts, a Breakdown

Blonyx - #Infographic - The Olympic Lifts: a Breakdown

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de LoveCooking

Distribuye tu cocina de forma creativa - Blog NEFF

A la hora de diseñar la cocina es muy importante la organización y disposición de los diferentes elementos de la misma. Dejamos buenas ideas para inspirarse

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de Etsy

Collar Power Clean Workout Barra Inoxidable y Disco de Motivación Regalo Joyas Gym Fitness Halterofilia Bodybuilder Gimnasio Best Coach Wod

Collar Power Clean Workout Barra Inoxidable y Disco de Motivación Regalo Joyas Gym Fitness Halterofilia Bodybuilder Gimnasio Best Coach Wod de WodAndFit en Etsy

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