likely due to the stunning results of a five-year Spanish study, published in the prestigious New England Journal of Medicine last year. Why all the excitement? We’ve known about the heart-healthy Mediterranean Diet for years. But this study was the first major randomized clinical trial (the gold standard of scientific research proving cause and effect) that used meaningful endpoints, including heart attack, stroke and death. #mediterraneandiet
Boost Your Brain and Alzheimer's Prevention with These Powerful Super Foods - The AD Plan - Healthy Diets and Nutrition for Improved Memory
Alimentos importantes para el cerebro.
Activa tu glándula pineal con esta imagen. Esta es una imagen que en su dibujo contiene un patrón de activación de tu pineal. Solo la tienes que mirar...
The 1500 Calories-a-Day Menu [infographic]
Foodista | The 1500 Calories-a-Day Menu [infographic]
10 Easy Mediterranean Diet Swaps to Make
12 Yoga Exercises For Slimming Your Face
Daily Workout Plan I will do this for a week and report back to y'all once i'm done. When I come back next week I will try to have abs of steel!!!! ;)
English vocabulary - Fruits and vegetables by elinor