• LEAN LEGS PYRAMID EXERCISE • (20 squats - 30 lunges - 40 toe touches - 50 second wall sit -100 jumping jacks). Do the exercise from top to bottom then from bottom to top.
stayfitnbehappy: Stay Fit N Be Happy
Lean Leg Pyramid Workout i-work-out
How To Get Lean Legs
I will swap toe touches for calf raises and switch lunges and squats around...
Lean legs pyramid
This looks like something I could help increase my running skills
not to hard...i think i can manage this
Lean leg pyramid
Leg builder. This would be great for volleyball and my vertical.