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Parkour. Developed in France Parkour is derived from gymnastics and other martial arts. Parkour focuses on self defense through tactical retreat. Needless to say it takes a lot of guff for it. However the art continues to grow because it is fun and looks awesome. As a martial art I must give it some credit. Tactical retreat is sometimes a very good option.

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20+ Stunning Sports Action Photography

Wall run. #freerunning #parkour


En muchos países le dirían Parkour, aqui le decimos apartamenteros.

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Parkour Moves for Beginners

Inspiration for some characters. You never know when you need to know how to leap over a wall.

Choose your favorite one and start exercising (Challenge)
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Choose your favorite one and start exercising (Challenge)

Entrenamiento De Superman,Entrenamiento Superhéroe,Entrenamiento Rudo,Entrenamientos De Fitness,Batman Exercise,Spiderman Workout,Tacfit Workout,Calesthenics Workout,Exercising Challenge

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39 Quick Workouts Everyone Needs In Their Daily Routine

Flexiones, rutinas y entrenamiento Más