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Choose your favorite one and start exercising (Challenge)
de 9GAG

Choose your favorite one and start exercising (Challenge)

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Stretching - I have dreams of parkouring some day, and that'll require flexibility as well as strength, so it's important not to forget to stretch!

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de Buzzle

Parkour Moves for Beginners

Inspiration for some characters. You never know when you need to know how to leap over a wall.

En muchos países le dirían Parkour, aqui le decimos apartamenteros.

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de wikiHow

How to Parkour

How to Parkour: 14 Steps (with Pictures) - wikiHow …

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Parkour. Developed in France Parkour is derived from gymnastics and other martial arts. Parkour focuses on self defense through tactical retreat. Needless to say it takes a lot of guff for it. However the art continues to grow because it is fun and looks awesome. As a martial art I must give it some credit. Tactical retreat is sometimes a very good option.

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de Design You Trust. Design, Culture & Society.

20+ Stunning Sports Action Photography

Wall run. #freerunning #parkour

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