Dales lo mejor de ti a tus hijos con este licuado que los nutrirá y los llenará de energía. Para adultos también es genial, te ayudará a iniciar el día con una sonrisa.

Licuado de Manzana y Avena

Oatmeal Applesauce Muffins / Panecillos de avena y puré de manzana

Oatmeal Applesauce Muffins / Panecillos de avena y puré de manzanas

1 + 1/2 cups 100% pure, uncontaminated, rolled oats*** 3/4 cup whole almonds Heaping 1/2 cup dried blueberries 1/2 cup pistachios 1/3 cup ground flaxseed 1/3 cup walnuts 1/3 cup pepitas 1/4 cup sunflower seeds 1/3 cup pure maple syrup or honey 1/4 cup unsweetened apple sauce 1 cup almond butter

1 + 1/2 cups 100% pure, uncontaminated, rolled oats*** 3/4 cup whole almonds Heaping 1/2 cup dried blueberries 1/2 cup pistachios 1/3 cup ground flaxseed 1/3 cup walnuts 1/3 cup pepitas 1/4 cup sunflower seeds 1/3 cup pure maple syrup or honey 1/4 cup unsweetened apple sauce 1 cup almond butter

Apple Oatmeal Breakfast Cookies - Soft apple oatmeal breakfast cookies that are a hit with the kids! The perfect healthy snack for the lunchbox, or as an on-the-go breakfast!

Apple Oatmeal Breakfast Cookies Recipe

Apple Oatmeal Breakfast Cookies - Soft apple oatmeal breakfast cookies that are a hit with the kids! The perfect healthy snack for the lunchbox, or as an on-the-go breakfast!

A spin in the blender turns rolled oats, applesauce, eggs and yogurt into a beautifully smooth batter. Get the recipe.

A spin in the blender turns rolled oats, applesauce, eggs and yogurt into a beautifully smooth batter. Get the recipe.

Apple Cinnamon Overnight Oats

Apple Cinnamon Overnight Oats

Tortas Postres, Desayuno, El Desayuno Durante La Noche, Desayuno Limpia, Ideas De Desayuno, Recetas De Desayuno, Harina De Avena Saludable Durante Toda La Noche, Recetas Saludables Para El Corazón, Deliciosas Recetas

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