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de atrendylifestyle.com

INVITADA DE COMUNIÓN

Para ir de invitada a una comunión

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El Zócalo Construcción: Lucía Villers (luciavillers.com) Colaboradores: Alejandro Palafox y Pamela Hernández Fotografía: Alberto Odériz Ubicación: Zócalo de ciudad de México Tipo: Intervención urbana Fecha: Mayo 2014 (17 de mayo al 1º de Junio, 2014)

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El Zócalo Construcción: Lucía Villers (luciavillers.com) Colaboradores: Alejandro Palafox y Pamela Hernández Fotografía: Alberto Odériz Ubicación: Zócalo de ciudad de México Tipo: Intervención urbana Fecha: Mayo 2014 (17 de mayo al 1º de Junio, 2014)

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Adultery of the Brain, Pamela Hernandez #tedxomaha with @nmhicks by bluekdesign, via Flickr

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de yahoo.com

Build a Home Gym for Under $100

By Pamela Hernandez We all have the same 24 hours to work with. Craigslist is a great place to find exercise equipment at rock-bottom prices.

de The Beachbody Blog

The Busy Woman's Guide to Building Muscle

Pamela Hernandez

de mobile.twitter.com

pam on

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On this Fit Friday, KY3's Paul Adler visited with Pamela Hernandez from Thrive Personal Fitness . Pamela told Paul she has diabetes and has to be careful with her exercise program. Here's more of her advice for diabetics.

de Thrive Personal Fitness

Quick Guide to Nutrition During Breast Cancer Treatment

Personal Trainer Pamela Hernandez shares six tips in a quick guide to nutrition during breast cancer treatment.

de Thrive Personal Fitness

Tabata Training for Beginners

Personal Trainer Pamela Hernandez shares on of her favorite tabata training for beginners workouts.