I really am trying to get my splits because the sooner the better. I have been putting it off for awhile now and i regret it everyday.

I really am trying to get my splits because the sooner the better. I have been putting it off for awhile now and i regret it everyday.

Rhythmic gymnastics photoshoot

Chicas flexibles son únicas y muy lindas (y si ya sabemos que alguien va aponer la imagen de marge) algunas sola se estiran para alcanzar una buen...

S P L I T: fotografías que juegan con el color y la forma

S P L I T: fotografías que juegan con el color y la forma

English #idiom "Cry over split milk" means that you're complaining about a loss from the past. #speakenglish

English #idiom "Cry over split milk" means that you're complaining about a loss from the past. #speakenglish

Stretch Bars Over Splits Flexible Cheer Flyer

Details about Stretch Bars Over Splits Flexible Cheer Flyer

Para mantener unas piernas fuertes

100 sentadillas 90 ejercicio de estocadas 80 sentadillas montaña 70 sentadillas sumo 60 pantorrillas 50 puente de glúteos plantea 40 reverencia lanza 30 banco ups paso 20 sentadillas saltos 10 burpees Repetir series

YOGA SEQUENCE TO SPLITS/HANUMANASANA This sequence may not get you to the splits instantly but they are some stretches to help you along the way. I suggest doing this after a proper warm up. A few Sun A's and Sun B's etc. this is not so much a flow but a

YOGA SEQUENCE TO SPLITS/HANUMANASANA This sequence may not get you to the splits instantly but they are some stretches to help you along the way. I suggest doing this after a proper warm up. A few Sun A's and Sun B's etc. this is not so much a flow but a

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