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5 tips para quemar grasa localizada en el área de los muslos

Aunque es una de las zonas más complejas a la hora de eliminar grasa, gracias a estos consejos podremos conseguir unos muslos bonitos y tonificados más fácilmente.

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2nd position #plie #barre #stretch #flexibility #booty #lowerbody #strength #exercise #workout #fitness

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Disney Serving Bowl Mickey Minnie Donald Daisy Goofy Pluto New Enamel

Disney Serving Bowl Mickey Minnie Donald Daisy Goofy Pluto New Enamel | eBay

Rutina que tonifica tus piernas, trabaja los muslos, gluteos y pantorrilas. #InstaFit #Fitness #Workout

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It's one of those trouble spots that women struggle with: the inner thigh. We bike, we run, we do CrossFit and still our legs don't have the shape that we want. To get a leaner thigh area, you need to decrease your overall body fat with a healthy diet and comprehensive exercise program. But there are also a few exercises you can do to target the adductor muscles — the muscles that shape your inner thigh. The number of repetitions and sets you do will depend on your overall fitness and…

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Outer Thigh Exercises #weightloss #loseweight #fitness #thighexercise

7 Ways to Tone Your Inner Thighs .

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Stamina Twist Stepper with Upper Body, Step up and down with a side to side twisting action to tone buttocks, thighs, and legs.

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Gomukhasana Cow-Faced Pose © Leslie Kaminoff’s Yoga Anatomy B E N E F I T S — Stretches the ankles, hips and thighs, shoulders, armpi...