Part 5 of this 7-part Olympia Prep Training series takes us through Phil’s weekly shoulder workout. To help him recover from this grueling workout and ensure optimal muscle growth, Mr. O took ANOTEST first thing each morning. Get it here: http://bbcom.me/ https://www.theironden.com
First 5 Mr. Olympia Winners - THEN and NOW - YouTube
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What Mr. Olympia Winners Can Teach You About Bodybuilding
Every year since 1965, at Joe Weider’s Olympia Fitness and Performance Weekend, the title of Mr. Olympia is awarded to the professional bodybuilder that stands out among all the rest. After years and years of hard work, these men have been able to go on to fame and fortune. On their journey to greatness, Mr. Olympia winners shared a lot of their success secrets. Read on to discover what Mr. Olympia winners can teach you about bodybuilding.