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flourless muffin tin quiches -- great high protein low calorie breakfast/snack. More
24 Awesome Muffin Tin Recipes - BuzzFeed Mobile
Spinach, Tomato and Cheese Muffin Tin Frittatas -- easy to make, easy to eat and even great when reheated. Perfect individual serving size.
Muffin Sized Breakfast Quiche: I made these for a healthy breakfast on the go. I added green onion instead of white, and I also added a little chopped bacon :)
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Zucchini Crustless quiche | low carb quiche recipes | clean eating quiche crustless
Toddler Approved!: Cooking With Mom: Omelets in a Muffin Tin
These broccoli cheese bites are great quick and easy appetizers, a great healthy option for a brunch or party!
Broccoli, Cheddar & Egg Hashbrowns Cups are shredded potatoes baked in a muffin tin and then filled with broccoli, cheddar cheese and eggs.