flourless muffin tin quiches -- great high protein low calorie breakfast/snack.
17 Easy Breakfasts You Can Make In A Muffin Tin
Zucchini Crustless quiche | low carb quiche recipes | clean eating quiche crustless
Your family is sure to love these muffin-tin twists on their favorite dinners. Customizable, freezable and perfect for lunch, dinner or as an on-the-go snack!
Cheesy Ham and Egg Cups are made in a muffin tin and perfect for using up leftover ham! Quick and easy brunch, breakfast, lunch or light dinner!
Breakfast Egg Muffins with Bacon and Spinach Recipe: These muffins make a great breakfast, lunch, or a snack to pack up for work, school, or a picnic! Gluten free!
Breakfast Egg Muffins with Mushrooms and Spinach – these crustless mini quiches are perfect for breakfast, brunch, or potluck! Packed with protein, fiber, and veggies. Vegetarian, gluten free recipe.
Broccoli, Cheddar & Egg Hashbrowns Cups are shredded potatoes baked in a muffin tin and then filled with broccoli, cheddar cheese and eggs.
Spinach, Tomato and Cheese Muffin Tin Frittatas -- easy to make, easy to eat and even great when reheated. Perfect individual serving size.