15 concrete ways to be more mindful in your everyday life! | si logras esto vas por un doctorado si no ni la maestría puro oficio.
A Meaningful Mindfulness Routine for Beginners
A meaningful mindfulness routine for beginners, including mindful eating, breathing, meditating and more!
MULTI-TASKING is out - FOCUS + MINDFULNESS is in. Here are some reminders to help you to learn to single task + focus again. | Lifestyle Design | Personal Growth
The morning habits that have seriously changed my life. In this blog post I share exactly what life changing morning habits I have why I do them.
How to Practice Self-Care and Feel More Energized
You'll learn how to incorporate a self-care practice into your routine so you can feel happier, more energized and enjoy each day.
The Ultimate List of Mindfulness Resources
Mindfulness is powerful and more and more people are starting to recognize it, cultivate it, and use it in their daily lives. But the notion of being mindful is anything but new. Below is a list of apps, books, websites, articles, blogs, and other resources that I have found or have been shared with me …Continue Reading
Best Personal Development Podcasts you Need to Listen in 2017
Best Personal Development podcasts Infographic
Google Keyword Tools - Free Keywords Tool? or Paid keyword tool?
Click the Pin to get more Inspirational quotes self love self care hope spirit spiritual meditate Buddhism Buddhist yoga heal healing happy happiness
Law Of Attraction Love
we think ANY emotion will last forever while it is with us. great joy, great depression. no. as the bible says, 'this, too, shall pass,' and every emotion passes. EVERY emotion. the deepest sorry. the most intense joy. they come. they go. and they visit again another time.