I had the honor to spend an entire day with 78 year young, best selling author and raw food chef Mimi Kirk in Palma, the capital city of her second home Mallorca. We talked about her life as a raw-vegan, the rejuvenating power of a plant-based diet, her spiritual approach to life and her brand new book Raw-Vitalize – which she wrote with her daughter Mia Kirk White.
Mimi's Favorite Raw Cookie [way to use up almond pulp from making almond milk]
fightingforanimals: Mimi Kirk, raw vegan. 75 years old.
I want to start eating raw at least for 30 days in the summer to try it out
Chop-Chop Salad For the Salad 1/2 yellow squash 1/2 zucchini 4 stalks asparagus 1 cup broccoli 7 string beans 1/2 parsnip 1-2 small carrot 1 cup red cabbage 1/2 turnip
Jan 18 Mimi Kirk's Apple Sunrise
Mimi Kirk's Apple Sunrise — The Mindfulist
Raw on $10 a Day (or Less!): Mimi Kirk's Simple Mediterranean Salad ~ Raw Food ...
From Mimi Kirk: "I love this breakfast. 5 tablespoons gluten free oats 2 tablespoons chia seeds 2 tablespoon pumpkin seeds 2 tablespoon sunflower seeds 1 tablespoons coconut flakes 1 heaping tablespoon flax seeds A few almonds Maple syrup to taste Layer in a jar in order as above. Add almond milk 3-4 inches above mixture, put lid on the jar and cover. Refrigerate overnight. Add chopped fruit before eating."