Exhausted! so bad i fell asleep yesterday midsentence talking to my aide. right after she arrive My head fell back and I started to snore. She could not wake me. i slept 2 1/2 hours. Till dinner ate very little sat on the bed fell asleep again in my clothes again and then it is today. I am still exhausted and hurt!!!!!
*Foundation of Internal Martial Arts* ------ Zhan Zhuang is the Chi Kung system with the longest tradition which can be traced back 27 centuries. For a long time, Zhan Zhuang Chi Kung has been a well kept secret. Through the practice of Zhan Zhuang Chi Kung we're able to take advantage of our whole potential - physically, mentally and spiritually - without becoming exhausted.